Rhythmic Gymnastics is the perfect sport to teach body awareness and control - skills that will assist in the development of athletic potential for any sporting endeavor.
This is a fascinating Olympic sport that has already gained great popularity in the United States.
It is a marvelous blend of traditional gymnastics, dance and ballet with the use of such apparatus as the ribbon, rope, ball, hoop and clubs.
It is a sport that develops grace and beauty for young girls and challenges them to exceed while improving their skills in ballet, dance and coordination.
Rhythmic gymnastics classes 2018-2019
For girls ages 3-5 and 7-14 years old
This is an introductory Rhythmic Gymnastics class.
The focus is on stretch, strength and basic apparatus rhythmic gymnastics technique. Girls will also learn basic gymnastics skills, dance, ballet and coordination.
This is your child's first introduction to The "Rhythmic gymnastics World"
Basic gymnastics skills, flexibility, games including rhythmic gymnastics instruction and use of apparatus such as Ball, Ribbon, Hoop, Rope and Clubs.
Beginners Rhythmic gymnastics classes and gymnastics for all:
For all girls/ages
Beginners will learn basic gymnastics skills, dance, ballet and rhythmic and aesthetic gymnastics technique.
The class is an introduction to rhythmic and group gymnastics. Classes are designed to help develop body strenght, ballet, grace, flexibility and coordination.
Girls will have a chance to train with rhythmic gymnastics apparatus such as ball, ribbon, rope, clubs, and hoop or hands free group gymnastics.
Age groups are for children 4 years old and up.
Competitive Rhythmic Gymnastics Team:
For Girls ages 5 and up
For students who are interested to excel in Rhythmic gymnastics, the competition program prepares our members to compete in introductory, advanced and elite level.
The gymnasts compete at local, invitational, state, regional, national and international events.
Levels 3-10 follow rules used by USAG federation for JO levels and FIG internationally and in the US.
Head Coach Mrs. Valeriya Neikova Shopa will select new competitive team members each year. Competitive team is by invitation only.