What is Rhythmic Gymnastics?
Rhythmic Gymnastics is the perfect sport to teach body awareness and control - skills that will assist in the development of athletic potential for any sporting endeavor.
This is a fascinating Olympic sport that has already gained great popularity in the United States.
It is a marvelous blend of traditional gymnastics, dance and ballet with the use of apparatus such as the ribbon, rope, ball, hoop and clubs.
It is a sport that develops grace and beauty for young girls and challenges them to exceed while improving their skills in ballet, dance and coordination.
Rhythmic gymnastics classes 2025-2026
MONDAYS: 5PM-6PM (ALL AGES)
TUESDAYS: 4:30PM-5:30PM (ALL AGES)
THURSDAYS: 4:30PM-5:30PM (ALL AGES)
FRIDAYS: 4PM-5PM (MUNCHKINS CLASS)
FRIDAYS: 5PM-6PM (ALL AGES)
SUNDAYS: 11:15AM-12:15PM (ALL AGES)
For girls ages 3-16 years old
The focus is on stretch, strength, apparatus technique and rhythmic gymnastics acrobatic elements.
Kids will learn basic gymnastics body skills, dance, ballet, hand eye coordination.
Flexibility, games and rhythmic gymnastics instruction along with use of apparatus such as Ball, Ribbon, Hoop, Rope and Clubs.
Welcome to Bala Gymnastics!